Seconds to Safety
Martial Arts regularly offers a free women's self
defense class. These classes are designed to teach
To "Verbally Diffuse" an Aggressor
How to "Stay On Your Feet"
How "Not To Get Hit"
to be a "Fighting Terror" and escape
Taylor has been teaching these classes for over
5 years as a community service. Teens ages 13
and up are welcome to come. Each woman works at
her own pace and level. There is a separate program
available for younger girls and boys.
you would like to schedule a special class for
your group, workplace or organization please let
FREE WOMEN'S SELF DEFENSE CLASS
Martial Arts, located in Moreno Valley, is hosting
a free women's self defense class on Saturday,
June 25th at 11:45 a.m. This class is completey
FREE and designed to provide valuable information
about staying safe. Women will get hands-on practical
training as well as learn to use verbal skills,
stance and distance to stay safe. Bring every
woman you know and help them to be safe. Class
is open to women and teens 13 years old and up.
also be accepting donations, payable to the American
Red Cross for the victims of the recent tragedy
in Joplin, MO. Checks should note Joplin Relief
in the memo line. Donations can be dropped off
at any time.
PDF FLYER FOR
FREE WOMEN'S CLASS
SELF DEFENSE & FITNESS CLASS:
Ask about our new women's only class - for
women taught by women! Mondays and Wednesdays
at 5:00; new students please come at 4:30
to complete paperwork. Wear comfortable clothing
- you can train in shoes (must be clean and
carried in), socks or bare feet. Bring a bottle
of water with you to keep hydrated while you